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Ginger Rice

November 9, 2017Recipes, Sides

Studies have shown that ginger soothes an upset stomach. Try this simple ginger rice recipe to help manage nausea.


  • 2 tablespoons grated and peeled fresh ginger
  • 1 teaspoon sugar
  • 1 teaspoon salt
  • 2 ½ cups water
  • 2 cups uncooked rice


Stir together ginger, sugar and salt in saucepan. Add water and bring to a boil; boil 2 minutes. Stir in rice; reduce heat to low. Cover; cook until most water is absorbed, 15 to 18 minutes. Remove from heat; let stand, covered, 7 minutes. Fluff rice with a fork before serving.


Recipe from PearlPoint Cancer Support dietitians.