White Bean Pasta
Beans are an excellent source of protein and fiber. They are also very affordable. For…
Abby Henry SinghNovember 9, 2017
Zesty Asian Turkey and Mango Stir-fry
Eating a variety of fruits and vegetables is essential to a healthy diet. This salad…
Abby Henry SinghNovember 9, 2017
Zucchini and Onion Frittata
A frittata is an Italian dish similar to a Spanish omelet. Frittatas are not only…
Abby Henry SinghNovember 9, 2017
Roasted Red Pepper and Eggplant Spread
Enjoy this tasty dip as an appetizer or a snack. Ingredients Canola cooking spray 2…
Abby Henry SinghNovember 9, 2017
Roasted Vegetable Lasagna
The Roasted Vegetable Lasagna from the American Institute for Cancer Research boasts meaty eggplant, fresh…
Abby Henry SinghNovember 9, 2017
Salad in a Jar
Need a quick and healthy meal on the go? Try this salad in a jar…
Abby Henry SinghNovember 9, 2017
Salmon and Vegetable Oven Kebabs
These savory salmon kabobs offer the great flavor of barbeque without having to fire up…
Abby Henry SinghNovember 9, 2017
Salmon Skewers with Lemon Parsley Pesto
Category:Main dishes This recipe features nutrient packed salmon. Salmon is a great source of omega-3…
Abby Henry SinghNovember 9, 2017
Sesame Salmon
You don’t need a magic password to have a healthy dinner in a hurry. It’s…
Abby Henry SinghNovember 9, 2017
Sesame Sugar Snap Peas
Sugar snap peas are sweet, crunchy and a great healthy snack or side. They’re high…
Abby Henry SinghNovember 9, 2017
Shrimp Fajitas
Shrimp fajitas are a fun way to incorporate many food groups—protein, veggies, and whole grains.…
Abby Henry SinghNovember 9, 2017
Southwestern Stuffed Potatoes
This a great variation on the plain baked potato. You can even make these ahead…
Abby Henry SinghNovember 9, 2017
