Do you want to make a dessert for your loved one on Valentine’s Day? Or, maybe you have a sweet tooth yourself? Check out these delicious dessert recipes with a healthy twist. You may even find your dessert soul mate!
Red velvet cupcakes make a beautiful Valentine’s Day treat. These cupcakes are made with beets to give them their red hue, instead of artificial dyes. Did you know that beets provide fiber, manganese, iron, and vitamin B?
Made with tofu, these bars are high in fiber, vitamin A, potassium, and protein. They make a great portable snack to take with you to appointments or on treatment days.
Want a treat that’s fresh and fun? These spring rolls are it! They are fresh, colorful, and full of healthy phytochemicals! Tip: You can usually find spring roll wrappers in the frozen or refrigerated section of your grocery store near the produce.
Vegan Chocolate Soy Raspberry Cake
Did you know that cancer treatment can lead to dairy sensitivity or lactose intolerance? This cake is made with tofu, soy milk, and less sugar than a typical cake. It’s perfect for a patient who can’t have dairy.
This sweet frozen treat is similar to a slushy or snow cone. The ice can bring relief to a patient dealing with sore moth or throat during treatment. The pink color from the watermelon is also perfect for Valentine’s Day!
Avocado in a dessert? Yes, it works! A creamy, pudding-like dessert is perfect for a patient who may have difficulty swallowing or chewing because of the side effects of cancer treatment. Share this date mousse with your date!
For more delicious and healthy dessert recipes, visit these collections:
American Institute for Cancer Research (AICR)
